{"id":15514,"date":"2015-10-05T09:58:22","date_gmt":"2015-10-05T07:58:22","guid":{"rendered":"http:\/\/libyaalsalam.net\/?p=15514"},"modified":"2015-10-05T09:59:38","modified_gmt":"2015-10-05T07:59:38","slug":"%d8%a8%d8%b9%d8%b6-%d8%a7%d9%84%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%a7%d9%84%d8%aa%d9%8a-%d8%aa%d8%ad%d8%af%d9%91-%d9%85%d9%86-%d8%b3%d8%b1%d8%b7%d8%a7%d9%86-%d8%a7%d9%84%d8%ab%d8%af%d9%8a","status":"publish","type":"post","link":"https:\/\/libyaalsalam.net\/?p=15514","title":{"rendered":"\u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u064a \u0645\u0646 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6ea2ef7311b482724a9b7b0bc0dd85c6.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-15516\" src=\"http:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6ea2ef7311b482724a9b7b0bc0dd85c6-300x136.jpg\" alt=\"6ea2ef7311b482724a9b7b0bc0dd85c6\" width=\"300\" height=\"136\" srcset=\"https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6ea2ef7311b482724a9b7b0bc0dd85c6-300x136.jpg 300w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6ea2ef7311b482724a9b7b0bc0dd85c6-550x249.jpg 550w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6ea2ef7311b482724a9b7b0bc0dd85c6.jpg 630w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333399;\"><strong>\u0644\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u0645: <span style=\"color: #333333;\">\u064a\u0645\u0643\u0646<strong> \u0627\u0644\u062d\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0628\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0641\u064a \u0630\u0644\u0643. <\/strong><br \/>\n<strong>\u0628\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a\u062d \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u062d\u062a\u0649 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u0647\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629. \u0625\u0644\u064a\u0643 8 \u0623\u0637\u0639\u0645\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636:<\/strong><\/span><\/strong><\/span><\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><span style=\"color: #993366;\"><strong>1-\u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a:<\/strong> <\/span>\u0641\u064a \u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a \u0645\u0643\u0648\u0651\u0646 \u0627\u0644\u0640<span dir=\"LTR\">Sulforaphane<\/span> \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a\u060c \u0648\u0641\u0642 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u062e\u0628\u0631\u064a\u0629 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0645\u064a\u0634\u064a\u063a\u0627\u0646. \u0648\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0645\u0646\u0647\u060c \u064a\u062c\u0628 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a \u0646\u064a\u0626\u0627\u064b \u0623\u0648 \u0645\u0637\u0647\u0648\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0628\u062e\u0627\u0631.<\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><span style=\"color: #993366;\"><strong>2-\u0627\u0644\u062c\u0648\u0632: <\/strong><\/span>\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u0623\u0646 \u0627\u0644\u062c\u0648\u0632 \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0637\u0648\u0631 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0644\u0645\u064a\u0632\u062a\u0647 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0625\u0646 \u0628\u0633\u0628\u0628 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u0641\u064a\u0647 \u0627\u0648 \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 (\u0623\u0648\u0645\u064a\u063a\u0627 3) \u0627\u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a. \u0644\u0630\u0644\u0643 \u064a\u0634\u0643\u0644 \u0627\u0644\u062c\u0648\u0632 \u062c\u0632\u0621\u0627\u064b \u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u0645\u0651\u0646 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><a href=\"http:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6583-2-or-1391280120.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-15517\" src=\"http:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6583-2-or-1391280120-300x204.jpg\" alt=\"6583-2-or-1391280120\" width=\"300\" height=\"204\" srcset=\"https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6583-2-or-1391280120-300x204.jpg 300w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6583-2-or-1391280120-90x60.jpg 90w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6583-2-or-1391280120-370x250.jpg 370w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6583-2-or-1391280120-397x270.jpg 397w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6583-2-or-1391280120-100x68.jpg 100w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/6583-2-or-1391280120.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><strong><span style=\"color: #993366;\">3-\u0627\u0644\u0633\u0644\u0645\u0648\u0646: <\/span><\/strong>\u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u062e\u0644\u0627\u0644 10 \u0633\u0646\u0648\u0627\u062a \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0634\u064a\u0648\u0639\u0627\u064b. \u0648\u064a\u0628\u062f\u0648\u060c \u0648\u0641\u0642 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0623\u0646 \u0627\u0644\u0627\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 (\u0623\u0648\u0645\u064a\u063a\u0627 3) \u062a\u062e\u0641\u0641 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a. \u0648\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0623\u0633\u0645\u0627\u0643 \u0643\u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0648\u0627\u0644\u062a\u0648\u0646\u0627 \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621.<\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><span style=\"color: #993366;\"><strong>4-\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646:<\/strong><\/span> \u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0639\u0644\u0649 \u0627\u0644\u0640<span dir=\"LTR\">Oleic Acid<\/span> \u0627\u0644\u062a\u064a \u062a\u062d\u062f \u0645\u0646 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629.<\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><span style=\"color: #993366;\"><strong>5-\u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633: <\/strong><\/span>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u062a\u062d\u062f \u0645\u0646 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0648\u062a\u0632\u064a\u062f \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u062a\u0647\u0627. \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644\u0647 \u064a\u0648\u0645\u064a\u0627\u064b \u0648\u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0627\u064a \u0637\u0628\u0642.<\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><a href=\"http:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/coffee_coffee_beans_2560x1600_wallpaper_Wallpaper_1024x768_www.wallpaperswa.com_.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-15518\" src=\"http:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/coffee_coffee_beans_2560x1600_wallpaper_Wallpaper_1024x768_www.wallpaperswa.com_-300x225.jpg\" alt=\"coffee_coffee_beans_2560x1600_wallpaper_Wallpaper_1024x768_www.wallpaperswa.com\" width=\"300\" height=\"225\" srcset=\"https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/coffee_coffee_beans_2560x1600_wallpaper_Wallpaper_1024x768_www.wallpaperswa.com_-300x225.jpg 300w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/coffee_coffee_beans_2560x1600_wallpaper_Wallpaper_1024x768_www.wallpaperswa.com_-360x270.jpg 360w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/coffee_coffee_beans_2560x1600_wallpaper_Wallpaper_1024x768_www.wallpaperswa.com_.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><strong><span style=\"color: #993366;\">6-\u0627\u0644\u0642\u0647\u0648\u0629:<\/span> <\/strong>\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0639\u0644\u0649 \u062e\u0641\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u062d\u062f \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0631\u0633\u0629 \u0645\u0646 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a. \u0641\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u0641\u064a\u0647\u0627 \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u062a\u0636\u0631\u0631 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u0644\u0643\u0646 \u062b\u0645\u0629 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0623\u0646.<\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><span style=\"color: #993366;\"><strong>7-\u0627\u0644\u062f\u0631\u0627\u0642: <\/strong><\/span>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062f\u0631\u0627\u0642 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0642\u062a\u0644 \u062e\u0644\u0627\u064a\u0627 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a.<\/p>\n<p dir=\"RTL\" style=\"text-align: justify;\"><a href=\"http:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/1444029815.831756.inarticleLarge.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-15515\" src=\"http:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/1444029815.831756.inarticleLarge-300x217.jpg\" alt=\"1444029815.831756.inarticleLarge\" width=\"300\" height=\"217\" srcset=\"https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/1444029815.831756.inarticleLarge-300x217.jpg 300w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/1444029815.831756.inarticleLarge-205x148.jpg 205w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/1444029815.831756.inarticleLarge-371x270.jpg 371w, https:\/\/libyaalsalam.net\/wp-content\/uploads\/2015\/10\/1444029815.831756.inarticleLarge.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"color: #993366;\"><strong>8-\u0627\u0644\u0628\u0642\u0648\u0644: <\/strong><\/span>\u064a\u0633\u0627\u0647\u0645 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u064a \u062e\u0641\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a. \u0648\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 10 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=\/wp\/v2\/posts\/15514"}],"collection":[{"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15514"}],"version-history":[{"count":2,"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=\/wp\/v2\/posts\/15514\/revisions"}],"predecessor-version":[{"id":15520,"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=\/wp\/v2\/posts\/15514\/revisions\/15520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=\/wp\/v2\/media\/15516"}],"wp:attachment":[{"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/libyaalsalam.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}